Sunday Slow Jogging at Łazienki Królewskie (Łazienki Park), starts at 9 am near the Chinese Garden, entrance from Agrykola St. Slow jogging is designed for people who are new to running, want to improve their technique or get back to jogging after the injury. This style of running, often slower than walking, is easy on the joints, nevertheless, it burns calories, improves circulation and aids in preventing osteoporosis. The slow run lasts an hour.